gluten free tokyo

Is Gluten Free Tokyo Safe for Celiacs? Soy Sauce Tips

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Planning gluten free Tokyo as a traveler with celiac disease takes more preparation than most Japan trips. Tokyo has rice, seafood, and a growing number of gluten-free restaurants, but hidden wheat is common in soy sauce, dashi, marinades, fried foods, and some packaged meals. This guide is written for celiac-level caution, not just a lifestyle … Read more

Best Tokyo Vegan Restaurants in 2026 for Ramen & Dashi-Free Dining

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Is It Hard to Find Vegan Restaurants in Tokyo? The short answer is: Tokyo is a great city for vegan food if you plan ahead, but it can be difficult if you walk into random restaurants and assume vegetable dishes are animal-free. As of 2026, Tokyo has dedicated vegan restaurants, vegetarian-friendly curry chains, plant-based ramen … Read more